How To Ensure Peace of Mind When Travelling Solo

Travelling solo has surged in popularity in recent years, reflecting a growing desire for personal exploration and independence. The concept of venturing into the unknown alone might seem daunting at first but it can be an immensely rewarding experience, offering unparalleled freedom and self-discovery.

Solo travel encourages adventurers to step out of their comfort zones, make new friends globally, and immerse in diverse cultures at their own pace. In 2023, 31 percent of British travellers booked a solo holiday, showing that more people than ever are seeking adventures tailored to their own interests and schedules.

While travelling alone can be enriching, concerns about safety and logistics can sometimes overshadow the excitement. With careful planning and mindfulness, you can ensure peace of mind and a journey full of memorable experiences.

Research and Planning

Essential to a successful solo trip is thorough research and planning. Before you set off, acquaint yourself with your destination’s culture, laws, and language. You should also seek official foreign travel advice to see whether your chosen destination is safe.

This foundational knowledge not only enriches your travel experience but also equips you with the necessary information to navigate unfamiliar environments respectfully and safely.

  • Before You Go: Utilise reputable travel guides and websites to understand local customs, important phrases, and no-go areas.
  • Plan Your Itinerary: While spontaneity has its charm, a rough plan ensures you make the most of your trip. Mark must-visit sites and any booking requirements.
  • Safety First: Register your travel plans with a trusted friend or family member and research local emergency contacts.


Packing efficiently is vital for solo travellers. Aim for light, versatile clothing and essential items that ensure safety and convenience. Your initial research stage will help guide you on what to bring with you. Work out what you can purchase at your destination to prevent overpacking.

  • Essentials: Besides clothing, include a basic first-aid kit, copies of important documents, and any country-specific items like power adapters.
  • Technology: A reliable smartphone, charger, and power bank are indispensable for navigation, booking, and communication.
  • Security: Invest in anti-theft bags, combination padlocks or belts to keep valuables secure. It also might be worth investing in Air Tags and attaching them to your luggage.

Staying Connected

Maintaining connectivity is crucial for safety and convenience. Technology today offers various ways to stay in touch and navigate foreign lands confidently.


  • Local SIM Card/Wi-Fi Connectivity: Ensure you have a means to access the internet for maps, translation apps, and emergency information.
  • Stay Informed: Stay up to date with local news and events that may impact your travel.
  • Check-In Regularly: Use social media, messaging apps, or emails to keep someone informed about your whereabouts and experiences. It’s also a good idea to give a rough draft of your itinerary to a trusted contact and update them on any changes.

Trusting Your Instincts

Travelling alone is a great opportunity to meet new friends, however it’s important to remember that not everyone has your best interest at heart. Your intuition is a powerful tool for assessing unfamiliar situations and people. If something feels off, trust your gut and remove yourself from potentially harmful scenarios.

  • Always Stay Alert: Be aware of your surroundings and avoid risky behaviours like flaunting valuables or venturing into unsafe areas, especially at night.
  • Be Cautious With New People: While meeting locals and fellow travellers is part of the allure, always meet in public places and trust your instincts about new acquaintances.
  • Be Aware of Your Surroundings: Avoid hanging around isolated, risky areas and stay mindful of cultural norms such as local dress codes.
  • Be Confident: Confidence and awareness can deter potential scams or dangers so present yourself as if you know where you are at all times.


Safety, comfort, and location are paramount considerations when travelling alone. Whether you’re travelling across different hotels or setting up shop in one, picking the right accommodation is essential.

You also need to think about airport transfers. Whether you’re travelling by shuttle, taxi, or planning a pre-arranged airport transfer – knowing you have a safe and efficient means of reaching your destination can alleviate stress and set a positive tone for your solo adventure.

  • Research Your Accommodation: Always opt for highly rated hostels, hotels, or Airbnb options with positive reviews from solo travellers and influencers.
  • Location Is Key: Stay in well-lit, central areas close to public transport and attractions to minimise risks and maximise your enjoyment.
  • Safety Features: Opt for accommodations with 24/7 reception, secure locks, and safety deposit boxes. You can also bring travel safety gadgets with you to ensure your welfare when sleeping at your accommodation.


Embarking on a solo journey abroad is guaranteed for an exciting excursion filled with self-discovery, independence and once-in-a-lifetime experiences. By prioritising the tips above, you put the appropriate safety steps in place that allow you to explore the world’s wonders safely and securely as possible.